How Mental Health And Interior Design Are Closely Connected


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Does your home feel comfortable and relaxing? If you’ve noticed your surroundings are more cluttered as of late or just aren’t feeling like you’re in a home, it may be time to look into some interior designs. The home is where the heart is, after all, and a drab or lifeless surrounding can negatively impact everything from your mood to your ability to get a good night’s sleep. The United States has a thriving interior decorating industry and one you can tap into to learn tips or even give your home an overhaul. Let’s take a look at all things design so you can breathe new life into your house instead of slogging through yet another day unsatisfied and unhappy.

A Lively Industry

Did you know the interior design industry generates over $10 billion every single year? As you can imagine, sprucing up one’s surroundings is a desire a lot of Americans have. Specialized interior design industries (such as those that focus on decorating bathrooms or bedrooms, for example) are expected to rise at a higher rate of around 20% over the next decade. A designer has to be fluent in all things color, shape and placement in order to deliver to a large amount of clients with differing tastes.

Popular Choices

What do people like to redecorate and why? It helps to look at studies that actively compile popular choices across multiple demographics, budgets and home styles. A Houzz survey saw at least 60% of participants saying they plan on remodeling their master bathroom in the near future — additional studies have seen an impressive 35% of remodeling jobs involving the entire home in one massive renovations. It’s not hard to imagine that once you start, you just can’t stop! An interior designer can assist with popular trends and how to get there on a budget.

Additional Preferences

It’s not just giving your carpet or walls an overhaul. Even buying some new furniture can completely turn your home around. Furniture is generally the third most expensive thing a person will ever buy after a house and a car, making it a very high priority for those that seek to hire a decorator. Nearly 48% of Americans haven’t even updated their home decor in the last five years — another 9% haven’t updated it in 10 years. When you consider the impact your home has on your mental health, this can lead to some unseen consequences!

Mental Health

Your surroundings have a big impact on how you think and feel throughout the day. Studies have shown cluttered, messy, drab or lifeless environments can contribute to higher rates of anxiety, depression and dissatisfaction — an unappealing bedroom, in particular, can even affect your ability to get a good night’s rest. On the other hand, maintaining a clean and visually appealing space can improve your emotional health and increase your quality of life in subtle ways.

Hiring A Designer

For those that want a brilliant end result and a little help getting there, hiring a designer is the way to go. An interior decorator is well-versed in everything related to the design process. Color theory, materials, placement and popular styles are all necessary in order to present to you the home you’ve always wanted. Remember the rule of threes when applying anything to your home decorating projects — odd numbers of objects when decorating have been found to be more eye-catching than even numbers. Another popular tip is to keep any hanging art in its center at eye level, which is generally 56 to 60 inches from the floor. A beautiful home doesn’t have to be dedicated to magazines. With an interior decorator on your side, you can get there in good time.

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