Are You Sleep-Deprived? Take Action!

    Written by Family Video Coupon on February 3, 2017. Posted in Best memory foam mattress, Double sided mattress brands, Memory foam mattress

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    Are you aware that in the United States, there are between 50-to-70 million adults with some type of sleep disorder? Approximately 30% of the individuals that participated in a recent survey reported that they have occasional insomnia, while ten percent claimed to experience chronic insomnia.

    Even though nearly half of all Americans aren’t receiving enough sleep on a regular basis, less than half of these individuals take any action to address this issue. This is interesting to note, particularly because 80% of the participants claimed that being sleep-deprived has an adverse effect on their ability to concentrate. Furthermore, these individuals also reported increased stress as a result of ongoing sleep issues.

    Some people may fall asleep unintentionally during the day when they experi