Making your bed adjustable can be very beneficial for your body and health. If it takes you more than 15 to 20 minutes to fall asleep once you are in bed, it may be that much more difficult to finally fall asleep after that point. Usually the main reason for not being able to fall asleep back, head and neck pain. Using an adjustable bed can temporarily relieve much of these kinds of pains. Let’s take a look at a few of the main benefits of making your bed adjustable.

1. It allows you to sleep in ergonomically correct positions. This means that while you sleep it allows for the natural curvature of your spine.
2. An adjustable bed will even distribute the pressure evenly over your sleeping surface which decreases the strain on your heart that would force it to work harder to take oxygen through

We work hard our whole lives until we see that light at the end of the tunnel — I’m speaking of retirement of course. There are over 40 million Americans over the age of 65 in the United States, composing 13% of the population. A recent survey found that 48% of retirees are happier in retirement than they expected with good health as the most important ingredient for happiness according to 81% of retirees. Retirement isn’t about winding down, its about living life on your terms doing what you want to do. This is the reason why so many retirees are looking for houses for sale in states like South Carolina to kick off their retirement living in sty