Not all anti aging treatments are about giving someone younger skin, many women seek these types of treatments to lessen the side effects of menopause. It’s understandable to wonder if you’re suffering from menopause while it is in its early stages. Many women seek out hormone replacement therapy in order to seek relief from menopause. These types of therapies work well to lessen menopause symptoms that many women experience. There are many other factors that can cause a woman to go through menopause earlier than normal. A recent report that was published in the Journal of Epidemiology and Community Health found that women living through times of hardship have been shown to begin menopause early. Considering that, here are four symptoms that you’re experiencing the first stages of menopause.
- Changes in Mood
One of the first stages of menopause will cause many women to experience mood swings. These mood swings can cause someone to experience a wide of emotions, often without any warning. Many women seek out menopause solutions including hormone therapy to reduce changes in mood. That being said, not all women will experience mood swings while they are experiencing the first stages of menopause.
- Gaining Weight
Many people experience changes in metabolism as they age. You’ll find that your metabolism will begin to slow as you reach a certain age. Many women who are going through the first stages of menopause will begin noticing that they are gaining weight. In addition, this sudden weight gain can sometimes be shocking to someone who is unprepared for this change. Rapid weight gain often occurs during perimenopause that happens before actual menopause takes place. In fact, statistics show that 90% of women experience perimenopause before menopause actually occurs.
- Hot Flashes
You’ve probably heard about hot flashes throughout your life. This term is given to a change in temperature that women who are going through menopause typically feel. One of the first stages of menopause is noticing that you are feeling warmer than normal. In addition, you might notice that these temperature changes occur in situations where you would normally feel cooled down.
- Difficulty Sleeping
Another sign that you’re experiencing menopause is if you’re having trouble sleeping. Two separate studies conducted in 2003 found that both depression and going through tough financial times are major contributors to early menopause. Many side effects of menopause tend to stack on top of one another. For instance, you’ll find that many women going through menopause experience trouble sleeping as the result of hot flashes occurring throughout the night. On the other hand, difficulty sleeping might cause someone to feel more irritable throughout the day.
To summarize, there are several signs that a woman is going through the first stages of menopause. It’s common for women going through menopause to experience frequent changes in regards to their moods. Another sign that someone is going through menopause occurs when they begin to gain weight in a rapid manner. Hot flashes typically occur while someone is experiencing menopause. This term comes from an increase in temperature felt by women that are going through menopause or perimenopause. It’s incredibly common for the previously mentioned symptoms of menopause to wreak havoc on a woman’s sleep cycle. Many women seek out hormone replacement therapy in order to find relief from menopause.