Making your bed adjustable can be very beneficial for your body and health. If it takes you more than 15 to 20 minutes to fall asleep once you are in bed, it may be that much more difficult to finally fall asleep after that point. Usually the main reason for not being able to fall… Read More »
We work hard our whole lives until we see that light at the end of the tunnel — I’m speaking of retirement of course. There are over 40 million Americans over the age of 65 in the United States, composing 13% of the population. A recent survey found that 48% of retirees are happier in… Read More »