Do you know that between 80% and 90% of Americans complain of chronic back pain? Well, according to the American Chiropractic Association statistics, at least 90% of doctor’s patients will suffer from some kind of long-term back pain during their lives.

Since many people don’t sleep on exactly the best beds in the world, their mattresses are the cause of their chronic back aches. A recent study showed that as many as a third of all back pain sufferers could find relief by purchasing and reposing nightly on adjustable bed mattresses.

Whether an individual suffers from chronic back pain, or simply needs help to sleep better at night, investing in a high-quality bed and mattress can help almost anyone interested in getting better sleep. Both adjustable bed systems and ergonomic beds are designed specifically for people who don’t sleep well because of chronic pain or insomnia.

The “secret” to ergonomic beds and adjustable beds are in the unique way that they support the body. When a person sleeps on a normal mattress, they usually spend much of the night tossing, turning, and changing positions to find the most comfortable sleeping position that the mattress is willing to give them. With adjustable mattresses and ergonomic mattresses, the mattresses conform to your body, not the other way around.

That being said, the best beds, with either ergonomic or adjustable mattresses, will remove the pressure from areas of the body that not only make it uncomfortable to sleep, but can cause back pain and other body aches in the morning. While these types of mattresses won’t alleviate the pain or solve the insomnia of every person, they can help more people to sleep better and enjoy better overall health. Get more here: www.craftmatic.com

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