Understanding the First Thing About Electric Beds

    Written by Family Video Coupon on November 13, 2014. Posted in Best sleep mattress, King adjustable bed, Natural ways to sleep better

    Sleep system

    People seem to becoming more and more detached from the very human need for sleep. Much to our collective chagrin, we are not robots and we don’t run on an endless supply of energy that magically comes out of a socket in the wall.
    But what if your bed was able to shift angles and contours from that aforementioned socket? While long used in hospitals, electric beds still aren’t the norm in private residences, which is a shame, really. Besides exaggerated beliefs about cost and a general perception of unattractiveness,electric beds carry a medicinal stigma. But
    perhaps if more people understood how they work, the bias about adjustable electric beds would dissipate.
    One of the simplest ways to conceptualize the benefit of electrically Continue Reading | No Comments

    3 Lifestyle Changes That Can Help You Get a Better Night’s Sleep

    Written by Family Video Coupon on October 17, 2014. Posted in Adjustable beds electric, Bed comfort, Natural ways to sleep better

    Best adjustable mattress

    Missing out on sleep can lead to more serious problems than yawning or needing an extra cup of coffee the next morning; not getting deep, restful sleep can have serious health consequences. But people with chronic sleeping problems often don’t know that simple lifestyle changes can often help them get to sleep more easily and sleep more soundly. Here are a few ideas to try if you’ve had trouble sleeping:

    1. Reschedule Your Eating

      Americans typically eat small breakfasts (or skip the meal altogether), moderate lunches and large dinners. There are numerous reasons dieticians recommend changing this habit, but few people know that better eating patterns can help you get better sleep, as well. Try eating a smaller dinner, reallocating those calories (if you need them) ea